Pregnancy Reformer Pilates and Mum and Baby Reformer Pilates
We are pleased to announce that we will be starting our first Pregnancy Reformer Pilates class with Kirsty Ellen McGill, who is specially trained in this field. Classes will be open to all pregnant ladies, whether beginner or more advanced and will help to keep you toned, fit and feeling healthy and relaxed throughout your pregnancy.
In addition to this we will also be starting our Mum and Baby class to help you get back into shape in a safe effective way after baby is born. And to make your life easier (so that you don’t have to find a baby sitter!) you can bring baby with you! Pop baby in his/her carrier next to your reformer whilst you work out.
With a maximum of six people per class you can rest assured that you will be getting plenty of individual attention to make sure that you are doing things correctly.
We will be running these classes as a six week course on Wednesdays or Thursdays (TBC) at 11.30 am starting from the end of November, depending if we can get groups together in time. The cost of these courses will be £108. To register your interest and book your place, please email korin@powerpilatesuk.com asap.
Please note spaces are limited to just six people per class.
Back 2 Basics Reformer Pilates
We have had a fair amount of interest about putting on a slower reformer class – less ‘power’ and more ‘Classical’ Reformer Pilates’
So if you’ve tried our Beginners Class and found that it moves a little too quickly for you, or if you know someone who might benefit from working at a slower pace, then this is the class for you.
With a maximum of six people per class, you can rest assured that you will be getting plenty of individual attention to make sure that you are doing things correctly.
Kirsty Ellen McGill will be running these classes as a six week course on Wednesdays at 1.30 pm starting from mid – end of November, depending if we can get group together in time. The cost of this course will be £108. To register your interest and book your place, please email korin@powerpilatesuk.com asap.
Please note, spaces are limited to just six people per class.