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Client Spotlight ⭐Bridie⭐

Client Spotlight ⭐Bridie⭐

We recently caught up with one of our amazing clients Bridie to get to know a little more about her, and find out a little more how Pilates benefits her! You can see her taking class on our Instagram Here Tell me a brief statement about yourself? I’m a fitness editor...

The Ultimate Power Pilates UK Christmas Gift Guide

The Ultimate Power Pilates UK Christmas Gift Guide

Unsure what to get that Person who lives at the Pilates Studio? These are the people we know and LOVE! So we created the perfect gift guide for the Pilates nut in your life! Everything from our favourite personal studio accessories to what to wear to and from the...

Stay Mindful, Healthy and Motivated This Holiday Season!

Stay Mindful, Healthy and Motivated This Holiday Season!

Everywhere you go, stores are decorating and putting out their Christmas retail. Although you are excited about the extra family and friend time, events, shopping, cooking, and eating, it does take a toll on your day-to-day routine. Every year can be a challenge; to...

Meet Our Trainer! Abby

Meet Our Trainer! Abby

Whether you're new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! BIO: Abby is an ex-professional dancer, who trained at Central School of Ballet and Laine Theatre Arts....

Meet Our Trainer! Matteo

Meet Our Trainer! Matteo

Whether you're new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! Bio A native Italian, Matteo was born and raised in the city of Rome. He grew up with a huge passion for...

Pilates Apparatuses Explained

Pilates Apparatuses Explained

Reformer The reformer is a bed-like frame with a flat platform, called a carriage. This carriage rolls back and forth on wheels attached by springs at the foot of the reformer. The springs provide a choice of resistance for the trainer and client when performing...

Benefits of a Private or Semi-Private Pilates Session

Try a One-On-One or Bring a Friend! Private classes are an investment in your Pilates training. If you’ve ever considered taking a private class, here’s a little more information on what you can expect. Private classes can help increase your knowledge, give you a...

Meet our Trainer! Anett Racz

Meet our Trainer! Anett Racz

Whether you're new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! BIO Anett started to practice Pilates 11 years ago, inspired by her first Pilates instructor who was a...

Meet our Trainer! Natalie Scrutton

Meet our Trainer! Natalie Scrutton

Whether you're new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! BIO Natalie is originally from Liverpool and has grown up dancing, gaining her National Diploma in Musical...

Meet our Trainer! Ben Stott

Meet our Trainer! Ben Stott

Whether you're new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! BIO For 10 years Ben worked professionally as an Actor, his work varied from screen to stage, classical to...

Rosie Semi Permanent Makeup

Makeup you can wake up in, go to class and not worry about it smudging or running off your face while you work up your Pilates sweat. Makes your transition from the Pilates studio to the office a breeze. If you're worried about ageing, semi-permanent makeup is also a...