Nat’s Top Tips!

Nat’s Top Tips!

Summer is fast approaching which makes it the perfect time to set some new goals. Whether you’re looking for ways to supercharge the progress you’ve made so far or you’re looking to settle into a better routine, I’m going to share with you some super simple ways to...

Top tips from the trainers

Top tips from the trainers

Korin’s Top Tips! Consistency There’s so much to be said about being consistent. Like anything in life that you want to be good at, you need to practice and repeat the process over and over again. And that goes for your Pilates practice too! If you want to build...

Introducing our BRAND NEW OFF PEAK PACKAGE!

For those of you who are more flexible with your time, you may be interested to know that we now offer an OFF PEAK package which is 5 classes for £60 to be used within ONE MONTH.Off Peak classes vary throughout the week and are scheduled as follows:Monday10.30am class...

Your Beach Body Awaits You…..

As the summer months quickly approach, there's no better time to start preparing yourself to hit the beach. And what better way to give you the kick start you need, than joining our Beach Body Challenge? Last summer saw our clients achieve some fantastic results with...

Summer Bodies are Made in Winter

If your New Years Resolutions didn't quite go to plan or you're lacking a little motivation in the winter months, then our 7 Day Challenge is just what you need to kick start your health and fitness goals. Complete 7 classes with us in 7 days for just £70!...

NEW Trainers!

If you've not checked out her Thursday Evening class yet, Laura our new trainer has been getting some hit reviews! Laura trained with us last year and is a regular Mat-work teacher at Breeze. Her 6.30 pm and 7.30 pm classes on Thursday evenings are proving to be very...

The Benefits of HIIT Pilates

Not sure what HIIT Pilates is? A combination of High Intensity Interval Training (HIIT) and Reformer Pilates. HITT means performing short bursts of intense activity which effectively work the entire body (off the reformer). The combination of switching from HIIT...

Gift Cards

Give the Gift of Fitness this Christmas!If you are searching for the perfect Christmas gift, perhaps something a little different, then what better gift to give to your friends and loved ones than a fit and healthy New Year?Choose from £20 which covers our Intro Offer...

Brand New Specialised Classes Starting Soon!

Pregnancy Reformer Pilates and Mum and Baby Reformer Pilates  We are pleased to announce that we will be starting our first Pregnancy Reformer Pilates class with Kirsty Ellen McGill, who is specially trained in this field. Classes will be open to all pregnant...

The Beach Body Challenge

Whether you can get to our classes or not, you can be part of our Beach Body Challenge!Whilst we’re all eagerly awaiting more of the glorious sunshine, the thought of baring more flesh, may be filling some of us with dread! And not surprisingly, we’ve been...