Whether you’re new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them!
Bio
A native Italian, Matteo was born and raised in the city of Rome. He grew up with a huge passion for dance, movement and creative expression. He trained in classical ballet & contemporary dance at the Royal Academy of Dance in Rome.
He is a qualified fitness instructor, Pilates & Yoga teacher and leading successful classes in famous gyms & boutique studios across London.
He has been practicing Pilates & Yoga for the last 10 years and took countless classes in different styles to build his knowledge and practical skills on the subject.
Favourite Exercise:
Short spine massage because it is such a great exercise for me to completely ease my lower back.
What Makes Him Human:
Burlesque. Going out and reading a nice book.
Matteo’s Top Tips:
- Keep your focus on your body as you move.
- Be aware of your breath as you move.
- Let your mind settle on the present moment.