It’s one of the most highly asked questions! What is Dynamic Pilates? So we are here to answer it and tell you why you should try a Dynamic Reformer Class at Power Pilates UK! Let’s start with the Pilates Principles: The Pilates Principles give an overview of...
We recently caught up with one of our amazing clients Bridie to get to know a little more about her, and find out a little more how Pilates benefits her! You can see her taking class on our Instagram Here Tell me a brief statement about yourself? I’m a fitness editor...
Unsure what to get that Person who lives at the Pilates Studio? These are the people we know and LOVE! So we created the perfect gift guide for the Pilates nut in your life! Everything from our favourite personal studio accessories to what to wear to and from the...
Everywhere you go, stores are decorating and putting out their Christmas retail. Although you are excited about the extra family and friend time, events, shopping, cooking, and eating, it does take a toll on your day-to-day routine. Every year can be a challenge; to...
Here are some Tips Everyone has a point in their routine where they lose that motivation to work out. Now that your life is in full swing, from your school runs to office life back to home life, the mornings are getting darker and colder. We all know it’s tough enough...
