We recently caught up with one of our amazing clients Bridie to get to know a little more about her, and find out a little more how Pilates benefits her! You can see her taking class on our Instagram Here Tell me a brief statement about yourself? I’m a fitness editor with 9 years of […]
Client Spotlight ⭐Bridie⭐ Read More »
Unsure what to get that Person who lives at the Pilates Studio? These are the people we know and LOVE! So we created the perfect gift guide for the Pilates nut in your life! Everything from our favourite personal studio accessories to what to wear to and from the Pilates studio! For the Pilates Beginner
The Ultimate Power Pilates UK Christmas Gift Guide Read More »
Everywhere you go, stores are decorating and putting out their Christmas retail. Although you are excited about the extra family and friend time, events, shopping, cooking, and eating, it does take a toll on your day-to-day routine. Every year can be a challenge; to keep get to that Pilates class, boost your immunity, stay true
Stay Mindful, Healthy and Motivated This Holiday Season! Read More »
Here are some Tips Everyone has a point in their routine where they lose that motivation to work out. Now that your life is in full swing, from your school runs to office life back to home life, the mornings are getting darker and colder. We all know it’s tough enough to get started, throw
Losing Motivation to get to that Pilates Class? Especially in the Winter Months? Read More »
Whether you’re new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! BIO: Abby is an ex-professional dancer, who trained at Central School of Ballet and Laine Theatre Arts. After undergoing major foot surgery
Meet Our Trainer! Abby Read More »
Whether you’re new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! Bio A native Italian, Matteo was born and raised in the city of Rome. He grew up with a huge passion for
Meet Our Trainer! Matteo Read More »
Reformer The reformer is a bed-like frame with a flat platform, called a carriage. This carriage rolls back and forth on wheels attached by springs at the foot of the reformer. The springs provide a choice of resistance for the trainer and client when performing various exercises. The reformer also has shoulder blocks, straps for
Pilates Apparatuses Explained Read More »
Try a One-On-One or Bring a Friend! Private classes are an investment in your Pilates training. If you’ve ever considered taking a private class, here’s a little more information on what you can expect. Private classes can help increase your knowledge, give you a deeper understanding of the Pilates technique and help you find a
Benefits of a Private or Semi-Private Pilates Session Read More »
Whether you’re new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! BIO Anett started to practice Pilates 11 years ago, inspired by her first Pilates instructor who was a former dancer. Anett found
Meet our Trainer! Anett Racz Read More »
Whether you’re new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! BIO Natalie is originally from Liverpool and has grown up dancing, gaining her National Diploma in Musical Theatre and Dance from Bird
Meet our Trainer! Natalie Scrutton Read More »
