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As the summer months quickly approach, there’s no better time to start preparing yourself to hit the beach....

If your New Years Resolutions didn’t quite go to plan or you’re lacking a little motivation in the...

If you’ve not checked out her Thursday Evening class yet, Laura our new trainer has been getting some...

Not sure what HIIT Pilates is?  A combination of High Intensity Interval Training (HIIT) and Reformer Pilates. HITT...

Give the Gift of Fitness this Christmas! If you are searching for the perfect Christmas gift, perhaps something...

As the first signs of spring approach, no doubt you’re eagerly awaiting the sunshine and a chance to...

As Mothers Day’s is fast approaching, we’ve put together a special Mothers Day pass, as a special treat...

As so many of you have been enjoying your Special Offer Unlimited Pass over the last couple of...

If there is a time to make an extra effort with your partner, then Valentines day is certainly...

If you’re looking for a fun way to work out that burns calories and tones all in one,...