Cardio Bounce has arrived!
If you’re looking for a fun way to work out that burns calories and tones all in one, then look no further! Power Pilates UK has introduced the ‘Cardio Bounce Class’ to our timetable which incorporates a mini trampoline (an extension to the reformer work out). Adding intervals of cardio to the dynamic reformer work […]
Cardio Bounce has arrived! Read More »