Rosie Semi Permanent Makeup

Makeup you can wake up in, go to class and not worry about it smudging or running off your face while you work up your Pilates sweat. Makes your transition from the Pilates studio to the office a breeze. If you’re worried about ageing, semi-permanent makeup is...

Brazilian Booty Lift

I think we can all agree Pilates is the best thing for that ultimate booty lift. But sometimes you need that little extra to feel confident in those summer shorts. We would love to introduce to you a safe cellulite reduction and body contouring to assist you with...
Nat’s Top Tips!

Nat’s Top Tips!

Summer is fast approaching which makes it the perfect time to set some new goals. Whether you’re looking for ways to supercharge the progress you’ve made so far or you’re looking to settle into a better routine, I’m going to share with you some super simple ways to...
Top tips from the trainers

Top tips from the trainers

Korin’s Top Tips! Consistency There’s so much to be said about being consistent. Like anything in life that you want to be good at, you need to practice and repeat the process over and over again. And that goes for your Pilates practice too! If you want to build...

Introducing our BRAND NEW OFF PEAK PACKAGE!

For those of you who are more flexible with your time, you may be interested to know that we now offer an OFF PEAK package which is 5 classes for £60 to be used within ONE MONTH.Off Peak classes vary throughout the week and are scheduled as follows:Monday10.30am class...

Your Beach Body Awaits You…..

As the summer months quickly approach, there’s no better time to start preparing yourself to hit the beach. And what better way to give you the kick start you need, than joining our Beach Body Challenge? Last summer saw our clients achieve some fantastic results...