The Ultimate PPUK Pilates Gift Guide

The Ultimate PPUK Pilates Gift Guide

Unsure what to get that Person who lives at the Pilates Studio? These are the people we know and LOVE! So we created the perfect gift guide for the Pilates nut in your life! Everything from our favourite personal studio accessories to what to wear to and from the...
Meet Our Trainer! Abby

Meet Our Trainer! Abby

Whether you’re new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! BIO: Abby is an ex-professional dancer, who trained at Central School of Ballet and Laine Theatre...
Meet Our Trainer! Matteo

Meet Our Trainer! Matteo

Whether you’re new to our studio. or have been around a long time. We thought it would be fun for you to meet our trainers and find out a little more about them! Bio A native Italian, Matteo was born and raised in the city of Rome. He grew up with a huge passion...
Pilates Apparatuses Explained

Pilates Apparatuses Explained

Reformer The reformer is a bed-like frame with a flat platform, called a carriage. This carriage rolls back and forth on wheels attached by springs at the foot of the reformer. The springs provide a choice of resistance for the trainer and client when performing...