Category: Uncategorized
Pilates Apparatuses Explained
Reformer The reformer is a bed-like frame with a flat platform, called a carriage. This carriage rolls back...
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Benefits of a Private or Semi-Private Pilates Session
Try a One-On-One or Bring a Friend! Private classes are an investment in your Pilates training. If you’ve...
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Meet our Trainer! Anett Racz
Whether you’re new to our studio. or have been around a long time. We thought it would be...
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Meet our Trainer! Natalie Scrutton
Whether you’re new to our studio. or have been around a long time. We thought it would be...
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Meet our Trainer! Ben Stott
Whether you’re new to our studio. or have been around a long time. We thought it would be...
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Rosie Semi Permanent Makeup
Makeup you can wake up in, go to class and not worry about it smudging or running off...
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Brazilian Booty Lift
I think we can all agree Pilates is the best thing for that ultimate booty lift. But sometimes...
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Nat’s Top Tips!
Summer is fast approaching which makes it the perfect time to set some new goals. Whether you’re looking...
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Top tips from the trainers
Korin’s Top Tips! Consistency There’s so much to be said about being consistent. Like anything in life that...
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Introducing our BRAND NEW OFF PEAK PACKAGE!
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] For those of you who are more flexible with your time,...
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