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As the summer months quickly approach, there’s no better time to start preparing yourself to hit the beach. And what better way to give you the kick start you need, than joining our Beach Body Challenge? Last summer saw our clients achieve some fantastic results with our monthly intensive program of 5 classes a week. 

If your New Years Resolutions didn’t quite go to plan or you’re lacking a little motivation in the winter months, then our 7 Day Challenge is just what you need to kick start your health and fitness goals.  Complete 7 classes with us in 7 days for just £70! Sounds tough? Well, yes, challenging it may

If you’ve not checked out her Thursday Evening class yet, Laura our new trainer has been getting some hit reviews! Laura trained with us last year and is a regular Mat-work teacher at Breeze. Her 6.30 pm and 7.30 pm classes on Thursday evenings are proving to be very popular so far. Why not book

Not sure what HIIT Pilates is?  A combination of High Intensity Interval Training (HIIT) and Reformer Pilates. HITT means performing short bursts of intense activity which effectively work the entire body (off the reformer). The combination of switching from HIIT to Low intensity (more controlled movements on the reformer) makes for a dynamic workout that will

Give the Gift of Fitness this Christmas! If you are searching for the perfect Christmas gift, perhaps something a little different, then what better gift to give to your friends and loved ones than a fit and healthy New Year? Choose from £20 which covers our Intro Offer (the perfect stocking filler or Secret Santa

As the first signs of spring approach, no doubt you’re eagerly awaiting the sunshine and a chance to don your summer wardrobe! But perhaps the thought of baring all in a bikini, is a slightly more daunting thought. Allowing yourself enough time to lose unwanted pounds and tone up is the healthiest and most sensible

As Mothers Day’s is fast approaching, we’ve put together a special Mothers Day pass, as a special treat for mum! So, that’s 5 classes for just £50 to be used within one month.  To purchase, simply fill out the direct debit form here then create an online account for your mum and let us know when you’ve

As so many of you have been enjoying your Special Offer Unlimited Pass over the last couple of months, we have decided to introduce an ongoing monthly pass permanently, as well as membership options. Both of which will save the £££’s and help lose the lbs for those of you who like to come regularly! For

If there is a time to make an extra effort with your partner, then Valentines day is certainly the day to do it! Whether things have become a little stale recently and you want to get the spark back, or if you are just afraid of losing the spark in the first place, then it’s