Author: Korin Nolan

Makeup you can wake up in, go to class and not worry about it smudging or running off...

I think we can all agree Pilates is the best thing for that ultimate booty lift. But sometimes...

Summer is fast approaching which makes it the perfect time to set some new goals. Whether you’re looking...

Korin’s Top Tips! Consistency There’s so much to be said about being consistent. Like anything in life that...

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] For those of you who are more flexible with your time,...

As the summer months quickly approach, there’s no better time to start preparing yourself to hit the beach....

If your New Years Resolutions didn’t quite go to plan or you’re lacking a little motivation in the...

If you’ve not checked out her Thursday Evening class yet, Laura our new trainer has been getting some...

Not sure what HIIT Pilates is?  A combination of High Intensity Interval Training (HIIT) and Reformer Pilates. HITT...

Give the Gift of Fitness this Christmas! If you are searching for the perfect Christmas gift, perhaps something...