Body Beautiful

Pregnancy Reformer Pilates and Mum and Baby Reformer Pilates  We are pleased to announce that we will be starting our first Pregnancy Reformer Pilates class with Kirsty Ellen McGill, who is specially trained in this field. Classes will be open to all pregnant ladies, whether beginner or more advanced and will help to keep you […]

Whether you can get to our classes or not, you can be part of our Beach Body Challenge! Whilst we’re all eagerly awaiting more of the glorious sunshine, the thought of baring more flesh, may be filling some of us with dread! And not surprisingly, we’ve been wrapped up all winter, able to hide a multitude of