If you’ve not checked out her Thursday Evening class yet, Laura our new trainer has been getting some hit reviews! Laura trained with us last year and is a regular Mat-work teacher at Breeze. Her 6.30 pm and 7.30 pm classes on Thursday evenings are proving to be very popular so far. Why not book […]
Not sure what HIIT Pilates is? A combination of High Intensity Interval Training (HIIT) and Reformer Pilates. HITT means performing short bursts of intense activity which effectively work the entire body (off the reformer). The combination of switching from HIIT to Low intensity (more controlled movements on the reformer) makes for a dynamic workout that will
The Benefits of HIIT Pilates Read More »
Give the Gift of Fitness this Christmas! If you are searching for the perfect Christmas gift, perhaps something a little different, then what better gift to give to your friends and loved ones than a fit and healthy New Year? Choose from £20 which covers our Intro Offer (the perfect stocking filler or Secret Santa
Pregnancy Reformer Pilates and Mum and Baby Reformer Pilates We are pleased to announce that we will be starting our first Pregnancy Reformer Pilates class with Kirsty Ellen McGill, who is specially trained in this field. Classes will be open to all pregnant ladies, whether beginner or more advanced and will help to keep you
Brand New Specialised Classes Starting Soon! Read More »
Whether you can get to our classes or not, you can be part of our Beach Body Challenge! Whilst we’re all eagerly awaiting more of the glorious sunshine, the thought of baring more flesh, may be filling some of us with dread! And not surprisingly, we’ve been wrapped up all winter, able to hide a multitude of
The Beach Body Challenge Read More »
As the first signs of spring approach, no doubt you’re eagerly awaiting the sunshine and a chance to don your summer wardrobe! But perhaps the thought of baring all in a bikini, is a slightly more daunting thought. Allowing yourself enough time to lose unwanted pounds and tone up is the healthiest and most sensible
Summer Body Bootcamp Read More »
As Mothers Day’s is fast approaching, we’ve put together a special Mothers Day pass, as a special treat for mum! So, that’s 5 classes for just £50 to be used within one month. To purchase, simply fill out the direct debit form here then create an online account for your mum and let us know when you’ve
Give Mum the Gift of Fitness this Mothers Day Read More »
As so many of you have been enjoying your Special Offer Unlimited Pass over the last couple of months, we have decided to introduce an ongoing monthly pass permanently, as well as membership options. Both of which will save the £££’s and help lose the lbs for those of you who like to come regularly! For
5 Reasons why our Membership Plan makes perfect sense Read More »
If there is a time to make an extra effort with your partner, then Valentines day is certainly the day to do it! Whether things have become a little stale recently and you want to get the spark back, or if you are just afraid of losing the spark in the first place, then it’s
A Special Valentine’s Offer for this week only! Read More »
If you’re looking for a fun way to work out that burns calories and tones all in one, then look no further! Power Pilates UK has introduced the ‘Cardio Bounce Class’ to our timetable which incorporates a mini trampoline (an extension to the reformer work out). Adding intervals of cardio to the dynamic reformer work
Cardio Bounce has arrived! Read More »
