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Meet our Trainer! Natalie Scrutton

Whether you’re new to our studio. or have been around a long time. We thought it would be...

Whether you’re new to our studio. or have been around a long time. We thought it would be...

Makeup you can wake up in, go to class and not worry about it smudging or running off your face...

I think we can all agree Pilates is the best thing for that ultimate booty lift. But sometimes you...

Summer is fast approaching which makes it the perfect time to set some new goals. Whether you’re...

Korin’s Top Tips! Consistency There’s so much to be said about being consistent. Like anything in...

For those of you who are more flexible with your time, you may be interested to know that we now...

As the summer months quickly approach, there’s no better time to start preparing yourself to...

If your New Years Resolutions didn’t quite go to plan or you’re lacking a little...

If you’ve not checked out her Thursday Evening class yet, Laura our new trainer has been...

Not sure what HIIT Pilates is? A combination of High Intensity Interval Training (HIIT) and...

Give the Gift of Fitness this Christmas! If you are searching for the perfect Christmas gift,...

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